“I can finally feel you. I feel safe. I know what’s expected of me and what to do.” I was bewildered hearing those words come out of Deanna’s mouth…Read more

As you may know, I don't buy into Western medicine. It doesn't have a functioning understanding of humans: how we function, what makes us healthy…Read more

I still remember that day in the elevator in IKEA. My wife had taken a shopping cart into the elevator.⁠ ⁠ I thought that wasn’t allowed.⁠ ⁠ I got s…Read more

You've tried beating yourself up for years and years.⁠ ⁠ Where has that gotten you?⁠ ⁠ How about trying something new?⁠ ⁠ Maybe you're afra…Read more

I know it's cliché, but please please ... remember to focus on what you have to be grateful for, not what's missing or what could be better.⁠ ⁠ I fa…Read more

I remember what it was like before I found my purpose. I would chase whatever seemed like it was going to give me that all-elusive success. Whatev…Read more

A lot of people go around feeling guilt over all kinds of things all the time. Have you noticed that too? Guilt is rarely a useful feeling. It…Read more

I documented my video setup the other day. Time to do the same for my audio setup. For microphone, I use a Shure SM7B on a cheap fixed On Stage d…Read more

Tony Robbins is famous for saying "success leaves clues". Modeling others is incredibly powerful. But there comes a point where you have to re…Read more