Calvin's Mud

on Aug 15, 2021

I was doing MUD\WTR, which is great, but since I started that, I've gone completely off of caffeine, which includes dropping all chocolate and cacao, and since MUD\WTR includes both, I can't do that a…

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No Drama

on Nov 08, 2020

Lots of people love playing the victim.

"I can't."

"It's too hard."

"It's not my fault."

"If only..."

What's worse, though, are people playing the hero.

"I know, it's hard."

"Poor you."

"Here,…

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Trust Your Gut

on Nov 07, 2020

Have you ever had that experience where you woke up and realized that you needed to make a change?

Something was off. Something wasn't working. Something wasn't right.

It had to change.

Maybe it's …

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Do You Know Who You Are?

on Sep 24, 2020

If you’re anything like me, you’ve had a voice in your head for a while now:

• “What am I doing with my life?”
• “Am I going in the right direction?”
• “Is it supposed to feel this dull? Isn’t there …

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