If you’re anything like me, you’ve had a voice in your head for a while now:
• “What am I doing with my life?”
• “Am I going in the right direction?”
• “Is it supposed to feel this dull? Isn’t there more to life?”
• “What am I supposed to do with my life?”
• “What’s the purpose of my life?”
• “Do I have a life purpose? Is there such a...
Finding your life purpose seems like a buzz phrase these days - but knowing what it is will change your life.
Finding my life's purpose changed mine, so I want to tell you the story in hopes that it will inspire you to find yours.
I was born and raised in what’s allegedly the happiest country in the world. Experts say that Denmark has been inhabited since at least 12,500 BC. We’ve got the oldest state flag still in use,...
I first came across Human Design in 2014, but I didn't take the time to dive too deep into it until now.
It was super insightful and accurate, so I'm going to implement it at work and home.
More on Human Design in the video below.
- A quick intro on the Human Design body graph
- Making decisions with your authority, not your mind
- Living according to your design, not your conditioning
A lot of people want to know how they can sleep better. Sleeping better has radically transformed my life.
I’ve experimented with a bunch of different methods, and so I shot a quick video with 7 tips for better sleep.
Then I thought of 3 more tips, so I'll share those here too.
7 Tips for Better Sleep
1. Exhaust Yourself
I need to use all my energy before I get a good night’s sleep, which means...
I get it.
It can be quite jarring to see someone like me express myself in such strong terms politically as I do, especially on Twitter.
I get it.
I've been called everything from reactionary, to a conspiracy theorist, to racist, bigot, classist, dangerous, and worse.
I guess it comes with the territory.
It wasn't always like this
I used to be a fan of Bill Clinton, Barack Obama, the New York Times, and the Democrat party.
I watched every episode of The Daily Show from 2003 till the end of...
At the end of the day, the only thing that matters is your relationships: the relationship with yourself, with your family and loved ones, with friends, with customers, with prospects, with strangers. Relationships. And it all starts with your relationship with yourself.
The only way you can have a good relationship with anyone is by being authentic, by being real, by being your true self. Authenticity has gotten get bad rap recently. It’s had some pushback, and I want to push...
I'm flying out to Phoenix tonight to spend some days with my wonderful team members out there, and so I will be packing my bags in a little bit.
What used to be a stressful experience, always worrying that I might forget something, is now super easy. I don't have to think, I can just be watching my favorite TV show while I methodically collect all my stuff.
How, you ask?
I'm glad you asked. Because as it happens, I've just made a short video showing you how:
Enjoy, and let me know your...
One of the things Byron Katie kept saying at her workshop at Esalen last weekend was this:
Apart from what you're thinking and believing, are you okay?
You might notice, that if you really check in, and you're honest with yourself, the answer is probably "yes".
It falls well in line with everything else I've heard or read from her, but that particular way of phrasing it was new to me. And I love it.
Having clear intentions is the ENTIRE game.
We can spend endless amounts of time and energy flapping about when our intentions aren't clear.
We can spend so much effort trying to work towards a goal, pretending to be working towards a goal. But if we're not 100% clear on what we want, if we're split, torn, if we have hesitations, concerns, doubt, worry, fear, guilt, or anything pulling is away from our goal, we're not going to get there.
In that case, it's much better to stop what we're...
If you want to say "Thank you for your patience", don't say "Sorry I'm always late".
I've really taken this to heart. I rarely say sorry anymore.
Apologizing always felt weird to me. My dad would sometimes make me do it. Would make me apologize to my brother, for example. I never quite understood it. How does the apology make things better? I did what I did in the moment because it...
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