Healthy
I am not a doctor, I don’t play one on TV, and you should not take medical or any other type of advice from me. Refer to the legal disclaimer at the start of this book.
With that out of the way, let’s start with this important question:
What creates disease, and what creates health?
A popular phrase is that disease comes from being in a state of dis-ease. I believe that is true.
The body is naturally healthy, but due to the stress of living, over time it gradually breaks down.
How fast it breaks down depends a lot on what we do with it.
Stress is by far the greatest cause of disease. And stress is just another word for fear. Our minds have incredible power to make us sick or healthy.
When you live in a state of fear, your body will activate the sympathetic nervous system, which is your fight or flight response. When in fight or flight, your body is not doing the processing necessary to take care of itself. It needs rest and activation of the parasympathetic nervous system to heal and recover.
Your body also needs healthy stress. Exercise. Cold showers. Deep breathing. Your body gets stronger by healthy stress.
Another source of dis-ease comes from our environment. The food we eat,the things we drink, the air we breathe, chemicals from drugs, whether prescription, over the counter, or recreational, chemicals that get in contact with our skin, EMF and other sources of radiation… all of it can either contribute to healing or to disease.
Conventional Western medicine like drugs and surgery cannot heal. At best they can mask symptoms. But the underlying disease is still there, it’s probably still getting worse, and eventually it’s going to show up some other way.
My belief is that the symptoms show up wherever the body happens to be weakest, but it has little to do with the underlying cause. Western medicine is so focused on symptoms, they’ll treat each symptom individually, and avoid looking at the whole person.
Dr. Joe Dispenza has through his work demonstrated the likelihood that disease starts in the quantum field around us before it manifests as disease in the physical body. Work the field, and the disease doesn’t happen. That’s a very interesting idea, though obviously a threat to the medical cartel.
My mom had a friend, Palle Gad, who was a surgeon specialized in mastectomies. He told me how he’d noticed that all his patients had the same psychological pattern: resentment towards their own femininity, as well as resentment towards men. This made him change careers from surgeon to psychotherapist, so he could help the women before the breast cancer manifested, which he did until his passing.
He taught me that there’s always a psychological and spiritual component to disease, and if we’re not addressing this, we’re just skirting around the issue.
Remember how the medical industry, our media, and we as a society never take the placebo effect seriously, even though it is the most documented effect in all of medical science. It’s demonstrable proof that the mind can create or heal disease. Why aren’t we all-in on harnessing it?
The fact we’re not is borderline criminal, and yet another proof of how The Emperor’s New Clothes is everywhere.
Element of Health
If you want health, you must address the sources of dis-ease.
Here’s a list of elements that are critical for health. I’m not claiming it to be exhaustive, but it’s a good start:
1. Question all beliefs that create fear and stress in you
2. Remove toxins from your environment as much as possible
3. Stop putting harmful substances in or on your body
4. Consume healing natural foods and supplements to support your body in healing & detoxing
5. Move and exercise daily
6. Breathe deeply and calmly, mix up your breathing patterns
7. Get plenty of sleep, rest, and recovery
8. Find purpose and meaning in life
9. Cultivate a healthy social life
If you do these, your body will naturally heal.
And none of these require a doctor or a “health” insurance.
Health Care
The “health” “care” system is a complete misnomer. It’s not about health, and it’s not about care.
All incentives are aligned towards getting people sick, ideally with chronic illnesses, so the system can keep you just alive enough for them to suck as much money out of you as possible, for as long as possible.
Getting kids sick with diabetes and other metabolic diseases is perfect!
Everybody profits when you’re sick. Nobody profits when you’re healthy. And it shows in the outcomes.
The US medical industry currently makes $4.5 trillion per year, or 18-20% of the total US GDP. And yet the US population is sicker than ever and sicker than most other developed countries. Makes you think, eh?
The purpose of a system is what it does.
The incentives are all screwed up.
If they mandate a vaccine that happens to make you sick, they profit and you suffer.
If they give you a drug that has “side” effects, they profit, and you suffer. As we’ve talked about before, “side effects” is another sleight of hand. They’re just effects they don’t want you to pay attention to. They’re listed on the insert. It’s a good idea to read them and to believe them.
Note how most medical diagnoses are just descriptions of symptoms. Restless leg syndrome. Chronic Fatigue Syndrome. Irritable Bowel Syndrome. Mast Cell Activation. Migraine. Tinnitus. On and on and on. They just describe symptoms, because they don’t know why they happen. Slow clap!
They have no real understanding of the root causes or how to cure them. They just know to name and mask symptoms. And we’ve been brainwashed that this is somehow “health” “care.”
What it really is is sick leeching.
They do not have your best interests at heart, and they do not know what really causes disease or healing.
All you can trust them to do is make you sick and make money off of you.
The purpose of a system is what it does.
Death by Medicine
Medicine is the third leading cause of death in the US. It’s called iatrogenesis, death by medicine, and it’s way more prevalent than you think You cannot trust the healthcare industry with something as important as your health.
In his book Deadly Medicines and Organized Crime: How Big Pharma Has Corrupted Healthcare, Peter C Gøtzsche documents extensively the depth of the corruption in the medical industry.
From clinical trials, to medical journals, to doctors, regulatory capture, to intimidation, threats, and violence, he lays out the rot in the medical racket. It’s sickening. Literally. It makes you want to throw up reading it, and it makes you and me sicker and them more profits Peter Gøtzsche, by the way, is a perfect example of the Gell-Mann Amnesia Effect. He’s written a whole book about the fraud in the medical industry, and then when the media writes about Trump, he believes they’re telling him the truth. Go read the comments to his X posts where people are schooling him on this, they’re a hoot!
Psychiatric Drugs
Psychiatry deserves a special mention. A friend of mine was very anxious as a kid, so his parents took him to the doctor, and he was prescribed anti anxiety medication. No discussion of how maybe his parents and the dysfunction in the family had contributed to his anxiety. No, it couldn’t possibly have to do with us parents! It’s the kid that’s broken! Drug the kid!
It’s a travesty. If kids are broken it’s because we grownups broke them with psychology, malnutrition, toxins, energy, vaccines, something. But we did this and we must own it.
Another friend told me he’d been a guinea pig for western civilization’s pharmaceutical companies. It breaks my heart. Kids don’t need drugs. They need love and healthy boundaries.
Tony Robbins has demonstrated many times that he can cure people from depression at his events. Depression, anxiety, and whatever other mental disorders people suffer from, are an unconscious pattern they play because it meets an unconscious need. Break the pattern, and the behavior stops. End of story.
This is not to minimize the pain people are in. But the treatment they’re getting is making it worse, not better. I want to see them be free and healthy.
I will never buy into the idea that there’s some weird chemical deficiency in the brain and therefore we need to take a drug to correct it. If that were true, why is there an explosion in people on psychiatric drugs all of a sudden, and why do people not seem to get truly well on these drugs?
I think it’s a lie fabricated to profit off of people’s suffering and silence anyone who speaks up about the grift. And yes, it pisses me off.
I believe your body knows how to produce all the chemicals it needs, if given the right conditions. The medical scientists working with Dr. Joe Dispenza have pointed towards this. You don’t need any pharma chemicals in your body. Reject them all. Own your health. This is my unprofessional opinion, and I’m sticking to it.
Your Body as a Barrel
I heard Dr. Thomas Rau, from BioMedicine International, an actual medical doctor, explain disease with a metaphor that makes a ton of sense to me.
Think of your body like a barrel filling up with toxic sludge as you slowly poison yourself with processed foods, fearful thoughts, toxic metals like mercury, lead, aluminum, and others, fluoridated water, EMF, chemicals in deodorants, sunscreen. Compound that by not breathing and moving enough for your lymphatic and other circulatory systems to clean your body of toxins, and not giving your liver and kidneys and other organs enough of a rest to do their work of cleaning up after you.
Eventually, the barrel fills up and starts overflowing. The overflow manifests as some symptom. What it really is is just the weakest, most exposed system in your body that breaks down.
But instead of identifying the pervasive state of dis-ease in your body, the doctors will zoom all in on the symptom, give it a label to sound like they know what they’re talking about, and prescribe a drug or surgical procedure to mask the symptom.
And it might alleviate the symptom for a while, but then the drug or the procedure has “side effects,” and eventually the toxic sludge that’s still slowly trickling into the barrel that is our metaphor for your body will start overflowing again, causing another symptom to pop up.
And then they’ll treat that. More side effects. More toxic sludge. More symptoms. More drugs and surgeries. And on and on it goes
Pain is just another symptom. It’s a signal that something’s not right. By prescribing Oxycontin or other pain meds, you’re just masking the symptom.
This whole symptom treatment madness is like taping over the indicator on your car dashboard that says you need to change the oil.
It doesn’t solve the problem. It only hides it. And out of sight, the problemonly grows bigger.
How do we not see this? It’s common sense. Fever too. Fever is healthy. It’s the body’s way of clearing out an infection. By taking a drug to lower your temperature, you’re interfering with the natural healing process.
As with most things in life, health is simple, but not easy.
And again, you don’t need the government, doctors, or health insurance to be healthy.
Physical Trauma
The one thing that Western medicine is good for is physical trauma.
If I’m in a car crash and my skull is cracked open, I’d want a great surgeon to do what they can to put it back together.
Although I will say that so far, every single encounter I’ve had with doctors and nurses, even for things like a broken bone in my ankle, or stitches after almost chopping off the tip of one of my fingers, or being in a mountain bike crash, they’ve been practically useless. That might just be my bad luck, or it might be an indication of something broader. Maybe I’m just being naive thinking they’d be helpful in the case of a car crash.
I personally don’t have health insurance, and I’m grateful that the US doesn’t force me to fund a fraudulent “health” “care” system through my taxes or the individual mandate like Obama tried to do. I only wish the government would get out of the business of “health” “care” entirely.
I’d love to be able to buy a health insurance that only covers things like car crashes and falls, but in New York State where I live, you are not allowed to buy that unless you also buy a “regular” “health” insurance, which I refuse to get because I do not want to subsidize the fraud. But our legislators are obviously not working for us people. I’m a big believer in free markets, so long as they’re actually free and effective.
The bottom line is this: your health is entirely within your power to influence, though not control.
What you do to improve your health is your business.
How your body responds is God’s business.
That’s as good as it’s ever going to get.
COVID
We need to talk about COVID. Yes, I know. We all want to put it behind us. But it showed us so much about how the medical industry operates.
COVID red-pilled a lot of people, especially health conscious people. So many of the policies simply didn’t make any sense if you trusted your own eyes, ears, and thinking ability.
By the time COVID rolled around, I’d already done my deep dive into how the media operates and developed a healthy skepticism of the government.
I’m not a “public health expert” but I do know a thing or two about problem solving and health.
If you came into this with nothing but critical thinking skills and basic understanding of viruses and statistics, how would you approach the situation?
You’d actively engage doctors to experiment with treatments, and set up central, global databases for doctors to share their findings in real time.
Instead, they tried to prevent doctors from prescribing well known drugs like Ivermectin that have been used safely for decades. Why would you do that if you wanted to save lives?
You’d share all the data, properly stratified by anything that might be meaningful, so all doctors and lay people could do analysis and identify trends.
You’d notice early on that COVID mostly killed very old people and people with comorbidities, and focus the vast majority of your effort on them. Everyone else can live normal lives. They’ll be fine.
You’d be super clear about what you’re tracking.
For example, Infection Fatality Rate (IFR) is way more critical than Case Fatality Rate (CFR), because CFR only counts the number of known, recorded cases. But many people got infected with no symptoms, or they stayed home and never told anyone, so our case numbers were way underreported.
How do you find the number of infections, then? You’d conduct random antibody samplings. This not only lets you assess the critical IFR, it also tells us how fast we might be able to get to critical herd immunity.
By April 2020, 20% of New Yorkers already had antibodies. And after May of 2020, I never saw another randomized antibody study.
What else?
Since it was clear that vitamin D and good health was an important factor, you’d encourage people to get outside and stay active. You’d keep the gyms open and, if anything, close the liquor stores. Alcohol makes you more likely to get sick.
You’d definitely not require people who already had antibodies to take the “vaccine.”
None of the things on this list require “experts” or “scientists” or “doctors” to figure out. It’s simple logic. This is why many right wingers don’t trust experts. They’re often blinded by what they know or by their agenda, or simply trotted out to lie to our faces.
And this is how the system works: The lie is so big that most people simply won’t believe it. We’re taught to trust experts and authorities, to believe that this is all much too complicated for your feeble little brain to figure out. And the corruption is spread across so many institutions from government to media to corporations to universities to NGOs.
It’s wild.
And while the proof is all out there, it’s so overwhelming and confusing that most people just give up and ignore it.
Vaccines
I’m still trying to figure out what the end game was with the COVID vaccines.
If you had the best interests of the people in mind, you’d never ever mandate a completely new and untested drug built on a new and untested mRNA platform. Remember, we don’t have long term safety studies, because it’s new!
And now we never will, either, because after the trial concluded, they vaccinated the control group! They vaccinated the control group!
That might seem minor, even like the compassionate thing to do. “Hey, we know it works, we should give it to everyone.”
But it’s borderline criminal, because without a control group we have no way to track long term consequences with the rigor of a trial. We will never know for sure what the long term effects are.
You think this is an accident? I don’t.
The purpose of a system is what it does.
By the way, Pfizer is on the books as having paid the largest healthcare fraud settlement in history at $2.3 billion. Yeah, let’s totally trust that company with a new untested product forced on billions of people!
Did you know that in the clinical trial for the Pfizer vaccine, total mortality was actually higher in the vaccinated group than in the control group. It’s true. Most people don’t know this. The vaccinated group saw 21 deaths, vs 17 in the placebo group. But some of the vaccine deaths were conveniently ignored because they were not “considered related to vaccination.”
In other words, 24% more deaths in the vaccinated group than in the control
group. Hm…
They may be correct that they were unrelated, but given that this was a brand new platform with no long term safety studies, how could they know for sure? Was the public informed? And how could they go through with the mandates, given this data?
I’m going to have to go all caps here.
We know for a FACT that MORE people died WITH the vaccine thanwithout it. DIED.
We can argue about why they died, but it’s a fact that they did. It’s right there in Pfizer’s own data.
And yet we STILL pushed, bribed, coerced, and in many cases FORCED people to take this shot?
How is this not a HUGE scandal that dogged journalists in our fourth estate are digging into every single day? How are people not in jail for this?
What the actual fuck? Sorry, not sorry, for the strong language.
Some of the deaths that were considered unrelated were due to heart attacks, strokes, and other cardiovascular conditions. That is very interesting, since the CDC, the FDA, and the EMA have now officially determined that myocarditis and pericarditis are in fact linked to the Pfizer COVID vaccine, so at least some of those deaths probably were related to the vaccine.
But they wanted the vax out, deaths be damned.
The purpose of a system is what it does.
My belief is this is all intentional. They knew it was harmful, or at least they knew they had no way of knowing it was safe. And they vaccinated the control group to make sure the data could never prove it.
Do you really believe the people who did this are concerned for your health?
Lying Data, Lying Stories
They pulled so many tricks with the data that most people weren’t aware of, and that the media never reported on, because they too are paid by the medical cartel. I’ve seen numbers saying up to 30% of cable news ad revenue comes from big pharma. They know which side their bread is buttered on. They’re not impartial.
It’s well documented that between the first and second shot of a two-shot COVID “vaccine,” your immunity goes down for a week or two before going up. That means that after your first shot, you’re more likely to get COVID.
To make the vaccines look better, they then lumped case stats for people who’d received just one shot together with people who had gotten no shots, thus artificially inflating the numbers for unvaccinated and lowering the numbers for vaccinated.
They also counted “deaths with COVID” rather than “deaths from COVID” and incentivized hospitals to inflate numbers for hospitalizations and deaths from COVID to make the disease seem more dangerous than it was, which they then used to scare us all into accepting cruel lockdowns.
Why were they so aggressive in censoring dissenting data and opinions on COVID and vaccines?
Why did they lie about where COVID came from, pretending like it came from a bat market, when Fauci and others knew from the start it came from the Wuhan Lab? I’m pretty sure that’s documented now, after the “FOIA lady” store broke in August 2024. If we had a functioning media, it wouldn’t take independent citizens to get there. But we don’t.
Why, why, why, why … so many questions.
Why did COVID happen?
Why did they lie about it?
Why did they let so many people die unnecessarily?
Why did they push the “vaccines” so hard?
What Really Happened with COVID?
To me, the inevitable conclusion is that the blob wanted a pandemic, they wanted lots of people to get sick and die, and they wanted to force the vaccine on as many people as possible.
Was it just for profit? I don’t think so. The total revenue from COVID vaccines is “only” about $150 billion. Yes, that’s a lot of money for you and me, but given that they printed trillions of dollars during the same period, it’s not that much money in the big scheme of things.
So what was it?
I don’t know.
I wish we had a media that would dig into this, but we don’t.
Here’s my best misconception to date. I’m not saying it’s the truth, it’s just the narrative that best fits the facts I’ve seen. I wish our media would do an honest validation of each and every claim here. I want to know the truth.
Every president we’ve had since JFK has been effectively chosen by the blob, save for two: Nixon, who they got rid of by framing him for Watergate, and Donald Trump.
Trump wasn’t supposed to win. But he did.
They blob sprung into action with warrantless wiretapping on his campaign, the Steele Dossier, framing Michael Flynn, the Mueller Investigation and much more.
As the 2020 election was approaching, Trump looked unstoppable. The economy was great, unemployment was way down, no new wars. Despite the consistent negative media coverage, re-election looked almost certain.
So they decided to release COVID. I cannot prove it was released, or that it was released for this reason, but that’s my belief. The timing is just too convenient. They’d been working on this virus for years through their illegal gain of function research in Wuhan in partnership with the CCP, and they had it ready to go.
They prepared the media by running the infamous Event 201 at Johns Hopkins, which, as I understand it, was all about controlling the public narrative and getting people to accept harsh remedies, not about how to actually make people, you know, not die. I could be wrong. I didn’t watch the whole thing. This is what I’ve heard, and I think a lot of people believe this, whether it’s true or not.
Releasing the virus accomplished many things at once for a lot of powerful people, not just getting rid of Trump.
Fauci and Birx, who were no fans of Trump, effectively took over essential parts of the government for a while. They greatly blew up the fear of COVID by manipulating the numbers as we’ve seen. They made sure no effective treatment was allowed until the vaccines could be launched, cruelly allowing many to die needlessly and alone.
This exaggerated fear of COVID was used as an excuse to change voting laws across the country, particularly in favor of mass mail in ballots, which would make it easier to steal the election.
The COVID lies were used as an excuse to put most people under house arrest using the “boil a frog” strategy of incremental steps. “15 days to slow the spread,” which Deborah Birx has now shared in her book Silent Invasion was an intentional lie to get people on board with the idea of longer lockdowns, something they’d never accept outright.
The lockdowns also facilitated the greatest transfer of wealth probably in history. Small businesses were forced to close, trillions of dollars were printed, stock prices went through the roof, and FAANG, Walmart and other big corporations rolled in cash. Most of the stimmy money ended up going straight to those companies.
Gyms had to stay closed, though, because health!
Lockdowns destroyed Trump’s great economy, which allowed the media and Democrat narrative to be about how bad the economy was at the end of his term.
So yes, I believe COVID was intentionally released to the world to achieve a number of objectives, not least of which was to make sure Trump did not get re-elected.
It was just too convenient for too many people and institutions, so they all played along. And millions of lives were destroyed in the process, because you are never their concern.
If you haven’t yet read RFK Jr. 's book The Real Anthony Fauci, do yourself and everyone a favor and read it. It’s dense, but so eye opening, and with lots and lots of footnotes. I’ve read it twice.
Toxic Food
Okay, enough COVID. Let's talk food.
In his excellent book The Dorito Effect, Mark Schatzker documents how our natural cravings are carefully calibrated over thousands of years to make us eat the food that contains the exact micronutrients that our body needs.
A strawberry contains vitamin C, vitamin E, vitamin B6, biotin,
folate, niacin, pantothenic acid, riboflavin, thiamin, calcium,
potassium, magnesium, phosphorus, copper, boron, iron, iodine,
manganese, molybdenum, zinc, omega-3s, histidine, isoleucine,
leucine, phenylalanine, threonine, tryptophan, valine, and fiber—
along with anywhere from three to five thousand known plant
secondary compounds, including ellagic acid, lutein, zeaxanthin, and
beta-carotene, and three hundred or so aromatic compounds, about
eighty of which we can pin down.
Your body craves strawberries, because it knows that the strawberry has the exact micronutrient you’re deficient in.
But when we fuck with artificial flavors, we fuck with the body’s ability to tell us and get what it really needs.
If your body needs a specific nutrient from strawberries, and you feed it a garbage fat free sugar laden “strawberry” yogurt that’s never even been in within a ten mile radius of an actual strawberry, the flavor is now so realistic your body thinks it’s getting a strawberry with all the nutrients that involves.
When the nutrients don’t arrive, it’ll crave more. And more. Which makes us overeat and fat.
It’s no accident that Americans are fatter and sicker than ever before. We’re fed literal garbage and they have the audacity to call it “food.”
Vani Hari, aka the Food Babe, has been documenting this for years. There's thousands of toxic chemicals that are known to make people sick that are banned in Europe, yet allowed in the US.
And the same exact product from the same exact producer will have a nice, clean list of ingredients in Europe and a litany of toxic chemicals in the US.
What the hell?
How are we putting up with this? We need to wake up.
If this isn’t proof that your politicians and government officials and leaders of industry and media do not give a damn about you, at all, what proof would you need to see?
We need to stop fighting each other and realize that our neighbors, our uncles, and our coworkers are not our enemies. They’re our allies. And together we have the power to create the world we want to live in.
You sensing a theme here?
The secret to a healthy diet is simple.
In the words of Michael Pollan: “Eat food. Not too much. Mostly plants. Avoid edible food-like substances.”
Bottom line here is that our current system is designed to make and keep you sick, health is your responsibility, and your body knows how to heal itself, given the right conditions.
Reject the notion of socialized or taxpayer funded medical care. It’s nothing more than a blob scam to steal your money and your health. I dare anyone to prove me wrong. I just don’t see how you can make a corrupt, broken system better by forcing people to pay into it with a threat of violence. How? Seriously!
