This time, when crossing the Atlantic, I figured I’d try some sleeping pills to fight jet lag, and I found Unisom. Meanwhile, Caroline’s got allergy, so she’s taking Benadryl. And that’s when I found out:

They’re the same!

Active ingredients in Benadryl Allergy Ultratabs: 25 mg of Diphenhydramine Hydrochloride.

Active ingredients in Unisom Sleepgels: 50 mg of Diphenhydramine Hydrochloride. (Or just look at the URL.)

So just take two Benadryl, and it’ll be exactly the same. Damn, are they good at marketing or no?