Some Good and Bad Reasons to Meditate
Some bad reasons to meditate:
- To punish yourself
- To improve yourself
- To avoid feeling something
- To avoid facing some truth
- Because someone told you to
- To be a good meditator
- To kill time
- To suffer
- To love yourself
- To spend quality time with your inner child
- To enjoy the juiciness of the present moment
- To enjoy your own company
- To feel yourself

About Calvin Correli
I've spent the last 17 years learning, growing, healing, and discovering who I truly am, so that I'm now living every day aligned with my life's purpose.
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