I was doing MUD\WTR, which is great, but since I started that, I've gone completely off of caffeine, which includes dropping all chocolate and cacao, and since MUD\WTR includes both, I can't do that anymore.
So I created my own version that doesn't have either, and it's great.
- 12 grams of roasted carob powder
- 5 grams of Garden of Life Golden Milk powder
- 1/4 tsp sea salt
- 1/4 tsp chaga powder
- 1/4 tsp cordyceps
- 1/4 tsp lion's mane
You can mix and match other mushrooms in there if you want, depending on the benefits you're after.
Be careful that some of them taste really bad.
I mix 10-15 servings in a mason jar and shake shake shake so it's easy to make a drink whenever I want.
Put about half a cup of Oatly oat milk into a milk frother and set it to froth at the maximum frothiness setting. I use regular original Oatly and the Nespresso Aeroccino4 frother.
Put a topped tablespoon of Calvin's Mud Blend, liquid monk fruit extract drops to taste—I like 15—into a drinking vessel, fill it halfway up with hot water, and mix well. I use the Bonsenkitchen Handheld foamer to mix.
When the oat milk is ready, pour it on top, while blending with the hand foamer.
Voila, your drink is ready.