Calvin's Mud
I was doing MUD\WTR, which is great, but since I started that, I've gone completely off of caffeine, which includes dropping all chocolate and cacao, and since MUD\WTR includes both, I can't do that anymore.
So I created my own version that doesn't have either, and it's great.
Blend Recipe
Per serving:
- 12 grams of roasted carob powder
- 5 grams of Garden of Life Golden Milk powder
- 1/4 tsp sea salt
- 1/4 tsp chaga powder
- 1/4 tsp cordyceps
- 1/4 tsp lion's mane
You can mix and match other mushrooms in there if you want, depending on the benefits you're after.
Be careful that some of them taste really bad.
I mix 10-15 servings in a mason jar and shake shake shake so it's easy to make a drink whenever I want.
Drink Recipe
Put about half a cup of Oatly oat milk into a milk frother and set it to froth at the maximum frothiness setting. I use regular original Oatly and the Nespresso Aeroccino4 frother.
Put a topped tablespoon of Calvin's Mud Blend, liquid monk fruit extract drops to taste—I like 15—into a drinking vessel, fill it halfway up with hot water, and mix well. I use the Bonsenkitchen Handheld foamer to mix.
When the oat milk is ready, pour it on top, while blending with the hand foamer.
Voila, your drink is ready.
Enjoy!
About Calvin Correli
I've spent the last 17 years learning, growing, healing, and discovering who I truly am, so that I'm now living every day aligned with my life's purpose.
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