Why it's good to be an angry bitch

There's a lot of power in the angry bitch energy.

If you're always being the nice girl, you're really cutting yourself off from a big source of energy and power and passion.

It's a way to keep yourself in check, of holding yourself back, of limiting your life energy.

So play a bit with the angry bitch energy.

If it's something you haven't allowed in yourself for a while, it might come out in some mean-spirited bursts at first, and that may scare you, because that's precisely why you tucked it so far away in the first place.

That's okay. Just be with it all, and experiment with awareness and compassion.

I'm looking forward to seeing you be a real bitch :)

 

4 comments

Keri Nola liked this on Facebook.
By Keri Nola on Thu, Nov 12, 15 at 15:54 · Reply
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Alè Garcia liked this on Facebook.
By Alè Garcia on Thu, Nov 12, 15 at 15:54 · Reply
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I like the idea of being authentic, but there is some research that shows that angry outbursts have some negative health effects: http://www.psmag.com/health-and-behavior/nothing-cathartic-about-expressing-anger-heart-attack-59102
By Alexander Kjerulf on Fri, Nov 13, 15 at 08:25 · Reply
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Maj Ølting Jensen liked this on Facebook.
By Maj Ølting Jensen on Fri, Nov 13, 15 at 08:45 · Reply
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